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Griffithstown Harriers Running Club

Home
Who's Who!
Membership
Schedule & Social Media
Club Championship
Club Events & Results
Club Policies
Useful Websites

Griffithstown Harriers Running Club

Home
Who's Who!
Membership
Schedule & Social Media
Club Championship
Club Events & Results
Club Policies
Useful Websites
More

Training Video's

Core Workouts - Level 1 to Level 3

Mobility Dynamic & Static Workouts

Strength Training for Runners!

Kenyan Hill Session!

Google Sites

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Google Sites

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